my alarm went off at the same time it pretty much always does and i looked at it - pondered getting up to go to the pool and swim and then turned it off and went back to sleep for an hour and a half. i of course right now am wishing i got up as now i have to do everything i was going to do this morning tonight and lap swim isn’t until 9pm - so i suppose i will be doing a very late speed workout and then a late lap swim - well at least i can do some laundry in between…grrr…